Move Towards Love, Not Fear

by Alison Richards

If all thoughts stem from fear or love, then we can consider the shared consciousness to heal and love. This includes giving back, serving your community, being mindful of your thoughts and actions to manifest the best life for you, because you deserve it.

I want to reflect on the state of our being and ask you to consider the script you have for yourself. By looking deeply into the well, I want you to consider my questions to move yourself closer to a loving space.

As a global consciousness, many of our parents adopted the paradigm to fear everything. We have a mythological script that hangs above our heads: our everyday judgment and our “could do better” attitude. Society often urges us into fear. “Be careful. Watch out for this…. and that…” This becomes ingrained in us until we are scared of the unforeseeable and of being too different. Are you scared of standing out? Are you accused of vanity, big-headedness and foolishness?

It has taken my lifetime to see the journey of humans and now we are at a tipping point. We can be paralysed by our fear, and become the victims, needing to blame someone. And like a lake that has lost its outlet to the rivers and the rivers to the ocean, in its stillness and inaction, it becomes stagnant, brown and murky. Oxygen leaves, fishes die and nothing changes.

People rarely challenge rejection or their fear of further disappointment. Our acceptance allows us to not have to think. We bought into the belief that to act on our feelings was wrong. We crushed the spirit of love with excuses of fear and blame.

Stop! Stop now before you can’t undo.
There is something you need to know.

Under the stagnant pond are the undercurrents. There is a shared consciousness that has clarity and clearness. There is the flow towards the river and the oceans and other choices. By choosing harmony, following your true purpose to be you, finding and giving love, you will grow.

By living your dream and staying true to your uniqueness, you have the power to initiate change One thing in life is sure and that is that change is always there. You know that nothing stays the same forever. You know that things transform. And life is created for you, by you .You are here to experience here and now.

Exercise (daily)
The next time you have “those thoughts “, bring them into your mind’s eye and see them for what they are – just thoughts. Tame your inner voice. Make it your sponsor. You need it to be your cheerleader – to move you to a place where you want to be.
Your soul conceived these thoughts. The thoughts can become actions if and when you choose them to be so. So choose wisely.

Exercise 2
Question the lessons you are learning for taking these actions.
If your sole purpose is to know your soul’s purpose then how will taking these actions make or break you?
What impact will it have on others and you? Are you giving or taking?
What do you need to do more or less of?
If you don’t take this action, what could the impact be?
Will it be sickness? Will you internalise it to become fear and hatred? Fear goes inside. Love goes outside

A final word to consider
All thoughts go somewhere. They are energy in motion. If strong enough, the energy joins together and becomes even greater. Eventually they may manifest beyond the realm of consciousness and become actions.

Choose. If you do nothing, that is your choice.

Join the shared consciousness to heal and love. Be mindful of your thoughts and actions and ask the good ones to manifest themselves to create the best life for you, because you deserve it.

Tips for moving towards love, not fear:
Start celebrating your achievements.
Love yourself first and foremost.
Talk to your inner child for he/ she needs to feel safe.
Take risks today.
Stretch yourself everyday and you we sleep deeply.
Feel the fear, feel the love – your emotions create the thoughts that lead to the actions.
Never drop your standards. You are always worth it.

Alison Richards 
Alison Richards is a Performance coach and Educator who is passionate about influencing positive change in people. She excels in periods of change and transitions supporting individuals and teams through the mist and into the spotlight. Alison's current focus is on building personal leadership schools and using her NLP skills to write stories.

Scroll to Top

IAC Login